June 24, 2011

Paleo lasagna

Paleo lasagna

I made this lasagna for dinner tonight. It was surprisingly easy to make, and pretty quick too; I was able to pop it into the oven in just 30 minutes. And another 30 minutes later I had a piece of lasagna on my plate and was enjoying it.
Instead of pasta, I used omelets to add some extra protein and firmness, and I used a lot of Italian herbs.
Paleo comfort food!


Paleo lasagna (serves 4)
- 4 eggs
- 2 tsp dried Italian herbs
- 2 onions, chopped
- 450g ground beef
- 1 can diced tomatoes
- 1 small can (140g) tomato puree
- 2 tbsp fresh thyme leaves
- 2 tbsp fresh oregano leaves
- 1 tsp ground cumin
- 1 tsp paprika
- black pepper
- 1 zucchini
- 2 tsp + 1 tbsp coconut oil


1. Preheat oven to 175 degrees Celsius.
2. Whisk 2 of the eggs in a bowl, together with 1 tsp dried Italian herbs.
3. Heat 1 tsp coconut oil in a frying pan, pour the egg-mixture in and make a thin omelet, transfer to a plate.
4. Repeat with the other 2 eggs.
5. Heat 1 tbsp coconut oil in a wok or skillet and fry the onions until soft.
6. Add ground beef and spices, and fry until browned. Then stir in the diced tomatoes and tomato puree and bring to a simmer.
7. Simmer for approx. 10 minutes until thickened.
8. In the mean time, wash your zucchini and slice it lengthwise into several thin slices.
9. Put one omelet on the bottom of an oven dish, top with half of the zucchini slices, then scoop on half of the beef mixture. Repeat with the remaining omelet, zucchini and beef.
10. Bake for approx. 25-30 minutes until zucchini is soft, cut into 4 pieces and enjoy!

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