November 26, 2010

Banana coconut breakfast

Banana coconut breakfast

Yum, this is another one of my favourite breakfast dishes. Easy to make, and very satisfying.
The base is a creamy, thick banana coconut mixture, to which I add fruits and nuts. You could also eat it as a snack or dessert after a smaller meal.
It's also something I have at night, when I feel a little hungry or simply want to snack. (You know.. Friday nights..)

Banana coconut breakfast (serves 1)
- 1 large banana
- 2 tsp coconut flour
- 1/4 cup coconut milk
- 1 small apple, grated
- 2 tbsp ground flax seed
- hand full of mixed nuts
- some fresh or frozen berries

1. Puree the banana with a fork and add coconut flour and milk. Stir until well-combined and a creamy and thick mixture has formed.
2. Add the grated apple, flax seed and nuts and stir well.
3. Top with berries and serve.

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