November 10, 2011

Paleo Chocolate pudding



After getting a request for a paleofied 'chocolate dessert' I started thinking what to make. I came up with a number of ideas, but the most obvious thing that came to my mind was chocolate pudding.
The easiest way to make this is by using avocado, which I had already tried a number of times, but it never really tasted the way I wanted it to. Since I'm pretty much stuck at home with my cold (my appetite has already returned by the way!), I figured this was the perfect opportunity to do a 'taste test': I made 2 versions of chocolate pudding and tried them both. (I made 1/2 portions so I wouldn't be completely stuffed and feeling nauseous afterwards..)


My biggest problem was finding the perfect way to sweeten it without ruining the chocolate taste. I made one version with banana, which wasn't that good as the banana kind of overruled the chocolate, and another one with dates, which was perfect!
Here's my final recipe:


Paleo Chocolate pudding (serves 1)
- 1 ripe avocado
- 50g (or 3 tbsp) coconut butter
- 1/4 cup cocoa
- 5 dates, pitted (or 2-3 medjool dates)


1. Cut the avocado in half and remove the seed.
2. Scoop out the avocado flesh and combine it with the other ingredients in a food processor.
3. Process on high for approx. 1-2 minutes until smooth.
4. Serve with topping of your choice and enjoy!

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