February 19, 2012

Bacon-apple burgers



It's already been 10 (!!) days since my last post. Oops. It wasn't because of a lack of new meals, but because I had to attend some classes. Not that that's the best excuse, but still.
In the mean time, I started working out again, CrossFit! How I love that!! I knew I'd missed it, but after my first workout I was sure. I can't go without sports. It makes me feel beter physically, and it certainly improves my overall mood as well. Therefore, I see no reason why I shouldn't do sports. It's a good kind of addiction.
I also made a new, delicious meal. Bacon-apple burgers. I was inspired by a dish from my new cookbook, which I bought last week. It's called: MEAT. by Adrian Richardson. It's chock full of everything you want to know about meat; different preparation and cooking methods and techniques, and a number of tasty recipes. I actually went to the cooking supply store to get myself a mini-muffin tin, but I couldn't resist buying this book.
Something else they had at the store was a CrockPot. Something I laid my eye on over a year ago already, and hadn't bought yet. It might be a feminine trait, but as soon as I like something and want to have it, I'm prone to feel like I also need it. As you might have guessed by now, after another day of doubting whether to buy it or not, I ordered it. My CrockPot SCV1600BS. It'll be mailed to me next week, and I already can't wait.
Along with my CrockPot, I also ordered another 8kg-pack of grassfed beef. Which includes a whole lot of stew meat, perfect for my CrockPot. That's going to save me a huge amount of time, last week it took 6 hours to turn 2,5kg beef into 3 different stews.

Now, here's the burger recipe. I enjoyed it twice: once for dinner (with a carrot salad and sauteed onions and peppers), and once for breakfast (with eggs in a nest of kale, apple and onion).
Bacon-apple burgers (serves 3)
Ingredients:
-
500g ground beef
- 125g finely diced bacon
- 1 egg
- 1 apple
- salt and pepper to taste
- 1 tbsp coconut oil
1. Add ground beef, bacon, egg, salt and pepper to a bowl.
2. Rinse the apple, peel it and discard the center. Coarsely grate the apple pieces and add them to the beef in the bowl.
3. Mix the contents of the bowl until well combined. Separate into 6 equal pieces and roll them into balls.
4. Flatten the meatballs into burgers of your desired thickness and put them onto a plate.
5. Heat coconut oil in a frying pan and fry the burgers for 1 minute on each side until golden brown. Then lower heat to medium and fry them for another 3 minutes on each side until cooked.
6. Serve with veggies of your choice and enjoy!
Tip: These taste great with a fried egg on top!

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